Practical Yoga Psychology

Another brilliant book from Yoga Publications Trust. The author of the book learnt yoga from Sri Swami Satyananda, has been a practitioner for several decades. He is an ambassador of Satyananda Yoga all over the world.

The author weaves a beautiful grid bridging the ancient yogic wisdom with modern psychology. A reader comes to know about the deep insight the sages had, in a modern and scientific perspective. The logical and questioning modern mind gets answers about the interesting understanding yoga has about the mind and its behaviors. The book also provides the reader with information about the yogic practices that can help in realigning the faulty conditions of one's mind.

The references to the chakra system, the pancha kosas and their relationship to the mind and its function and behavior, provide the reader a new insight into their own inner personality.

This book is yet another proof to the outstanding commitment that the tradition of Bihar School of Yoga has taken upon itself to provide the best possible support and guidance for every aspirant of yoga all over the world.

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